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Rachel

I am Mum to 3 little ones, aged 6,3 and almost 1, Wife to my high school crush, Midwife at our local hospital and Creator of 'Out of the Nest'. I hope more than anything to do all these things well and maybe empower and encourage others along the way. Though its quite the juggling act, and balls do drop ALOT, so I am happy to talk about that too. xx

self care

What does Self Kindness for 2020 look like?

By Mum life, Inspiration

I have started to think ahead on these things. My husband travels quite a bit and so I am trying to be kinder to myself by intentionally scheduling in my own needs.

I pre-think a lot of my children’s needs at the beginning of the year, so why not my own?

So, I want to ask…

What might being kinder to yourself this year look like for you?

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Behind the Highlights Reel

By Family, Real life
Holidays with Children—Keeping it Real!

 

I am sure that your social media feeds must look similar to mine at the moment: lots of perfect photos of friends on holidays with their family, lots of fun on the beach, dining out in lovely places, afternoon slumbers in the sun—so lovely, right?! Now, we know that these are only highlights; of course, there are not-so-exciting times on holiday; we know all of this. But it can still be depressing to see these sorts of pictures when we compare them with our own family getaways. So, in this post, I am going to give you the behind-the-scenes perspective of our holiday to the USA. I want to show you the good, the bad, and the real! Read More

My 2 achievements of 2019

By Uncategorized, Real life, Perspective, Inspiration
One of the hardest things for me about motherhood—and I am sure I am not alone in this—is setting the bar at the right height. When I had my children, I did not lose my sense of personal ambition. There are still a lot of things that I, Rachel White, want to achieve and experience, but it has become clear to me that this is not the season for climbing. Read More